I am a proud husband, father of six awesome kids, and owner of two appropriately name dogs. I am also a strongman enthusiast, who is constantly looking for new and creative ways to test my strength. My journey in fitness began when I was young but derailed in my early 20s. As a busy life/work schedule with too much travel and poor habits slowed me down. I decided to address what was keeping me from changing and it has helped shape who I am today.

I have always been fascinated by the idea of pushing myself to the limits and discovering what I am truly capable of. It’s this drive that led me to the world of strongman, where I found my true calling.  I always loved watching the reruns of the old school strongman events. Little did I know I would be lifting cars or throwing kegs someday. The thrill of picking up heavy weights or pulling a giant truck, the adrenaline rush of a challenging workout, and the sense of accomplishment after a successful event, is what keeps me coming back to the gym. Strongman and Crossfit are more similar then you think.

My wife Virginia and I are enthusiasts of almost anything outdoors, who love participating in OCR races and oddball competitions/challenges. We believe that fitness is not just about looking good or feeling healthy, but it’s also about finding new ways to challenge yourself and discover your true potential.

At Limerick Athletics, we bring our love for strength and challenge to every workout. We strive to create dynamic and engaging routines that will not only help you reach your fitness goals, but will also provide you with a sense of accomplishment and pride in your own abilities. We believe in a common sense hands-on approach, and we will always be there to provide guidance and support, ensuring that you are performing the movements correctly and safely.

So, if you’re looking for a gym that will push you to be your best and support you along the way, look no further! Join us and let’s embark on this journey together. Whether you’re just starting out or looking to take your fitness to the next level, we are here to help you achieve your goals and unlock your true potential. Regardless if it’s to just get stronger, lose a few pounds, or just make some friends and live a longer healthier life.